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5 Ways to Be a Good Social Media Friend

5 Ways to Be a Good Social Media Friend

Social media. Real time information. Connections with friends near and far. It’s a great communication tool, until well, it isn’t…  Let me explain— our friends need us to be their safe place when they’re going through some unexpected stuff. When we post...
Sleep… and Why It’s So Important

Sleep… and Why It’s So Important

What’s the one thing that no one ever gets enough of, but it’s something we all need a solid amount of? You guessed it… it’s sleep! There are so many reasons we don’t get enough sleep, but the #1 reason we all fail at this tall task is because life is just...
Knowledge is Power … But Why?

Knowledge is Power … But Why?

One of the things that we always talk about, and strongly believe is that knowledge is in fact power. However, this time, we aren’t just going to ask you to believe us… we are going to tell you why knowledge and being educated makes you powerful and allows you to take...
5 Ways to Turn Your Bad Day Around

5 Ways to Turn Your Bad Day Around

Unfortunately, we have those days— the days that seem to last forever, the days that nothing goes in our favor, and the days that you just want to throw your hands up and give up. But don’t… don’t ever give up! We get how easy it is to only see the bad things that are...