Call or text 24/7 240-779-1585 to schedule an appointment
For Non-Patient Services call 301-770-4444 M-Th 9am-4pm
Leftover Halloween Candy? Now What?

Leftover Halloween Candy? Now What?

We know, we love Halloween too! Between the going out with friends, dressing up for a night out, and all of the good candy… how could anyone resist?  Alright, you got us… we mostly love the candy part. But what do you do when Halloween is over, and you...
Will abortion ruin my future?

Will abortion ruin my future?

This is a question that is top of mind for many of the women facing an unexpected pregnancy, who trust us to help them navigate what next steps they need to take when considering an abortion. They often ask us questions about their relationships,...
Creating a Self-Care Routine

Creating a Self-Care Routine

Monday:busy, work event Tuesday:busy, attend sports game with friend Wednesday:busy, loads of laundry and house work Thursday:busy, work/school outing  Friday:busy, night out with girlfriends Saturday:plans all day, busy, dog park, meal prep, evening...
5 Ways to Be a Good Social Media Friend

5 Ways to Be a Good Social Media Friend

Social media. Real time information. Connections with friends near and far. It’s a great communication tool, until well, it isn’t…  Let me explain— our friends need us to be their safe place when they’re going through some unexpected stuff. When we post...
Sleep… and Why It’s So Important

Sleep… and Why It’s So Important

What’s the one thing that no one ever gets enough of, but it’s something we all need a solid amount of? You guessed it… it’s sleep! There are so many reasons we don’t get enough sleep, but the #1 reason we all fail at this tall task is because life is just...
Knowledge is Power … But Why?

Knowledge is Power … But Why?

One of the things that we always talk about, and strongly believe is that knowledge is in fact power. However, this time, we aren’t just going to ask you to believe us… we are going to tell you why knowledge and being educated makes you...
5 Ways to Turn Your Bad Day Around

5 Ways to Turn Your Bad Day Around

Unfortunately, we have those days— the days that seem to last forever, the days that nothing goes in our favor, and the days that you just want to throw your hands up and give up. But don’t… don’t ever give up! We get how easy it is to only see the bad things that are...
Be That Girl

Be That Girl

Everyone always tells you to “be yourself” and “do you”. But what does that even mean? In a world full of nonstop media, a digital world that changes faster than we can blink, social media heroes, and idols coming at us from all directions… it’s hard to know who...