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5 Ways to Be a Good Social Media Friend

5 Ways to Be a Good Social Media Friend

Social media. Real time information. Connections with friends near and far. It’s a great communication tool, until well, it isn’t...  Let me explain— our friends need us to be their safe place when they’re going through some unexpected stuff. When we post bold...

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Sleep… and Why It’s So Important

Sleep… and Why It’s So Important

What’s the one thing that no one ever gets enough of, but it’s something we all need a solid amount of? You guessed it… it’s sleep! There are so many reasons we don’t get enough sleep, but the #1 reason we all fail at this tall task is because life is just...

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Knowledge is Power … But Why?

Knowledge is Power … But Why?

One of the things that we always talk about, and strongly believe is that knowledge is in fact power. However, this time, we aren’t just going to ask you to believe us… we are going to tell you why knowledge and being educated makes you powerful and allows you to take...

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5 Ways to Turn Your Bad Day Around

5 Ways to Turn Your Bad Day Around

Unfortunately, we have those days— the days that seem to last forever, the days that nothing goes in our favor, and the days that you just want to throw your hands up and give up. But don’t… don’t ever give up! We get how easy it is to only see the bad things that are...

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Be That Girl

Be That Girl

Everyone always tells you to “be yourself” and “do you”. But what does that even mean? In a world full of nonstop media, a digital world that changes faster than we can blink, social media heroes, and idols coming at us from all directions… it’s hard to know who...

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Self-care.

Self-care.

Go with me for a moment… back to the days of just being a kid. You probably remember all kinds of different activities. Maybe you loved the arts and dancing was your thing, so you were whisked away to different recitals and practices on the regular. Maybe you loved...

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You Asked – Maryland

You Asked – Maryland

We get it. We really do. Where is the first place you go to get questions answered quickly when you’re worried that you may be experiencing an unplanned pregnancy and don’t want anyone else to know? The internet. We can help put your mind at ease by...

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