This is a question that is top of mind for many of the women facing an unexpected pregnancy, who trust us to help them navigate what next steps they need to take when considering an abortion. They often ask us questions about their relationships,...

Monday:busy, work event Tuesday:busy, attend sports game with friend Wednesday:busy, loads of laundry and house work Thursday:busy, work/school outing  Friday:busy, night out with girlfriends Saturday:plans all day, busy, dog park, meal prep, evening...

Social media. Real time information. Connections with friends near and far. It’s a great communication tool, until well, it isn’t...  Let me explain— our friends need us to be their safe place when they’re going through some unexpected stuff. When we post bold...

What’s the one thing that no one ever gets enough of, but it’s something we all need a solid amount of? You guessed it… it’s sleep! There are so many reasons we don’t get enough sleep, but the #1 reason we all fail at this tall task is because life is just...

Will Abortion Ruin My Future Relationship with Him? — Let’s unpack this—emotions, questions, confusion and all. This specific question seems to be the one that lingers in the minds of so many women in the Rockville area that come to see us.  Relationships are...

One of the things that we always talk about, and strongly believe is that knowledge is in fact power. However, this time, we aren’t just going to ask you to believe us… we are going to tell you why knowledge and being educated makes you...

Spring is here and it’s time to take in the sunshine! It’s not only a great time to enjoy the beautiful scenery outside your home, but it’s also the perfect time to make the insideof your home feel warm and inviting as well! Here are 5 easy tips to welcome this...

Unfortunately, we have those days— the days that seem to last forever, the days that nothing goes in our favor, and the days that you just want to throw your hands up and give up. But don’t… don’t ever give up! We get how easy it is to only see the bad things that are...

Sometimes we think that we would absolutely never do something… until we’re smack dab in the middle of that situation. Many women experience this when finding themselves with an unplanned pregnancy and considering abortion as an option.  This can cause you to...

We know... it's super cliché for us to suggest that a healthy lifestyle is something to focus on. However, we assure you that making your health a priority is something that you won't regret. Someone once told me, "Do something your future self will thank you...

Here it comes again, ladies. The heart shaped boxes start filling the aisles at your favorite grocery store, the jewelry ads are popping up everywhere, and you’re preparing yourself for all of the overly annoying posts on social media about the flowers sent to your...

Go with me for a moment… back to the days of just being a kid. You probably remember all kinds of different activities. Maybe you loved the arts and dancing was your thing, so you were whisked away to different recitals and practices on the regular. Maybe you loved...