The Centers for Disease Control and Prevention revealed that sexually transmitted diseases (STD) continue to rise in the United States. According to the annual Sexually Transmitted Disease Surveillance Report (released October 8, 2019), the three most commonly...
Mornings are hard, they just are! Everyone loves sleep, so getting up and out of the door before the sun rises is quite the chore at times. We understand this entirely, whether you’re trying to hurry to school, work, or the gym… mornings can be a drag! Here are a...
Yep, it’s January and everyone is talking about their New Year’s Resolutions. Did you make yourself a promise to do new things this coming year? Or are you the type that think resolutions are silly? Don’t worry which of the two you are – everyone has their...
Well… it’s been about a month now since the time change and I guess you could say we are sort of getting used to it getting dark at 5:00pm. However, does anyone every really get used to it? As always, we want to do all we can to help you out. So, here are...
We know, we love Halloween too! Between the going out with friends, dressing up for a night out, and all of the good candy… how could anyone resist? Alright, you got us… we mostly love the candy part. But what do you do when Halloween is over, and you...
This is a question that is top of mind for many of the women facing an unexpected pregnancy, who trust us to help them navigate what next steps they need to take when considering an abortion. They often ask us questions about their relationships,...
Monday:busy, work event Tuesday:busy, attend sports game with friend Wednesday:busy, loads of laundry and house work Thursday:busy, work/school outing Friday:busy, night out with girlfriends Saturday:plans all day, busy, dog park, meal prep, evening...
Social media. Real time information. Connections with friends near and far. It’s a great communication tool, until well, it isn’t… Let me explain— our friends need us to be their safe place when they’re going through some unexpected stuff. When we post...
What’s the one thing that no one ever gets enough of, but it’s something we all need a solid amount of? You guessed it… it’s sleep! There are so many reasons we don’t get enough sleep, but the #1 reason we all fail at this tall task is because life is just...
Will Abortion Ruin My Future Relationship with Him? — Let’s unpack this—emotions, questions, confusion and all. This specific question seems to be the one that lingers in the minds of so many women in the Rockville area that come to see us. Relationships are...
